Healthy Indian Breakfast Ideas Under 300 Calories

Breakfast is the most important meal of the day, but traditional Indian breakfasts can sometimes be calorie-dense. Here are some healthy, low-calorie alternatives that don't compromise on taste:

• **Oats Idli:** A fiber-rich twist on the classic, paired with coconut chutney.

• **Moong Dal Chilla:** Packed with plant-based protein, cooked with minimal oil.

• **Poha with Veggies:** Flattened rice cooked with turmeric, peanuts, and abundant vegetables.

• **Ragi Dosa:** Calcium-rich and low-glycemic, perfect for sustained energy.

Keep portion sizes in check and avoid deep-frying to maintain the calorie count.